Schedule

CLASS SCHEDULE

ROCKDALE & BEXLEY DOJO
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
MONDAY Rockdale
MONDAY Rockdale
KIDS KARATE 8-12 yrs
4:30 pm - 5:20 pm

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

LITTLE DRAGONS 4 - 7 yrs (5:40pm - 6:10pm)

LITTLE DRAGONS (5:40pm - 6:10pm)

This class is designed to prepare younger children for the rigours of Karate training as they grow and develop, both mentally and physically.

BOOK NOW

KIDS KARATE 8-12 yrs
6:20 pm - 7:00 pm

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

TEENS & ADULTS
7:10 pm - 8:25 pm

DON’T LET ANY FEELING OF INADEQUACY STOP YOU FROM TAKING A VERY POSITIVE STEP TOWARDS ENHANCING YOUR LIFE!

In addition to being an excellent form of self defence Karate is a great life-enhancer for older teens and adults. We have a friendly yet structured approach that a fantastic atmosphere to train in.

BOOK NOW

TUESDAY Bexley
TUESDAY Bexley
LITTLE DRAGONS 4 - 7 yrs (4:30pm - 5:00pm)

LITTLE DRAGONS (4:30pm - 5:00pm)

This class is designed to prepare younger children for the rigours of Karate training as they grow and develop, both mentally and physically.

BOOK NOW

KIDS KARATE 8-12 yrs
5:10 pm - 6:00 pm

Children in this age group will greatly benefit from Karate training

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

KIDS KARATE 8-12 yrs
6:10 pm - 7:00 pm

Children in this age group will greatly benefit from Karate training

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

TEENS & ADULTS
7:10 pm - 8:25 pm

DON’T LET ANY FEELING OF INADEQUACY STOP YOU FROM TAKING A VERY POSITIVE STEP TOWARDS ENHANCING YOUR LIFE!

In addition to being an excellent form of self defence Karate is a great life-enhancer for older teens and adults. We have a friendly yet structured approach that a fantastic atmosphere to train in.

BOOK NOW

WEDNESDAY Rockdale
WEDNESDAY Rockdale
LITTLE DRAGONS 4-7 yrs (4:00pm - 4:30pm)

LITTLE DRAGONS

This class is designed to prepare younger children for the rigours of Karate training as they grow and develop, both mentally and physically.

BOOK NOW

KIDS KARATE 8-12 yrs
4:40 pm - 5:30 pm

Children in this age group will greatly benefit from Karate training

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

LITTLE DRAGONS 4-7 yrs (5:40pm - 6:10pm)

LITTLE DRAGONS (5:40pm - 6:10pm)

This class is designed to prepare younger children for the rigours of Karate training as they grow and develop, both mentally and physically.

BOOK NOW

KUMITE 8 yrs up
6:20 pm - 7:20 pm

KUMITE (6:20pm - 7:20pm)

Kumite (組手) literally translated means "grappling hands" and is one of the three main sections of karate training. Kumite can be used to develop a particular technique or a skill (e.g. effectively judging and adjusting one's distance from one's opponent) or it can be done in competition.

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THURSDAY Bexley
THURSDAY Bexley
KIDS KARATE 8-12 yrs
4:30 pm - 5:20 pm

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

LITTLE DRAGONS 4 - 7 yrs (5:30pm - 6:00pm)

LITTLE DRAGONS (5:30pm - 6:00pm)

This class is designed to prepare younger children for the rigours of Karate training as they grow and develop, both mentally and physically.

BOOK NOW

KIDS KARATE 8-12 yrs
6:10 pm - 7:00 pm

Children in this age group will greatly benefit from Karate training

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

TEENS & ADULTS
7:10 pm - 8:25 pm

DON’T LET ANY FEELING OF INADEQUACY STOP YOU FROM TAKING A VERY POSITIVE STEP TOWARDS ENHANCING YOUR LIFE!

In addition to being an excellent form of self defence Karate is a great life-enhancer for older teens and adults. We have a friendly yet structured approach that a fantastic atmosphere to train in.

BOOK NOW

SATURDAY Rockdale
SATURDAY Rockdale
LITTLE DRAGONS 4 - 7 yrs (8:50pm - 9:20pm)

LITTLE DRAGONS (8:50pm - 9:20pm)

This class is designed to prepare younger children for the rigours of Karate training as they grow and develop, both mentally and physically.

BOOK NOW

KIDS KARATE 8-12 yrs
9:30 am - 10:20 am

Children in this age group will greatly benefit from Karate training

Not only is Karate a great way to exercise and develop physiology and motor skills, regular training produces stronger and more flexible bodies, self-defence skills and gives students the confidence to be able to resolve conflict by walking away where possible.

BOOK NOW

FAMILY CLASS Adults & kids (8yrs up)
10:30 am - 11:30 am

ADULTS AND KIDS 8 YEARS AND UP (10:30am - 11:30am)

BOOK NOW

TEENS & ADULTS
11:40 am - 12:40 pm

DON’T LET ANY FEELING OF INADEQUACY STOP YOU FROM TAKING A VERY POSITIVE STEP TOWARDS ENHANCING YOUR LIFE!

In addition to being an excellent form of self defence Karate is a great life-enhancer for older teens and adults. We have a friendly yet structured approach that a fantastic atmosphere to train in.

BOOK NOW